Keeping fit is not as easy as it may sound. It needs commitment and willpower to begin, and persistence to continue. Giving up is easy when the convenience is low, for instance, the gym distance is far, if it is expensive, if the gym is crowdy or time-consuming. So how do you keep fit and at the same time feel comfortable doing so?
Below is some home gym equipment for various exercise that will help, they are reliable and compact, all bases have been covered. There is something here that could help you on your way to keeping fit.
10. Competitor Olympic Bench
Watch your body get fit with competitor Olympic bench. It is made with a 2.5 by 2.5-inch heavy-duty, steel tube frame.it is engineered to keep you comfortable and safe during workouts.it has a five back pad that helps adjust your workout to different positions for incline press, decline press, chest press or military exercise position.It is durable due to its powder coated finish helps to ensure years of usage it has an upper body training which you can switch off and use the dual function leg developer which allows you to exercise your major leg muscle barbell. It comes with a 2-year manufacturer warranty.
9. Marcy Diamond Olympic Bench
Burn calories and define muscles using Marcy diamond bench. It features an adjustable preacher curl pad and sliding seat for user safe position.it has an independent multifunction utility bench with 5 positions adjustable back pad, its two pieces frame design allows for a walk in squat and lunge exercise giving you a versatile total body workout. It has a contoured foam roller pads with a dual function leg developers with power point for alignment with knee joints.
8. Bow flex PR1000 Home Gym
If you are looking for a home gym that complements a casual exercise with convenience with time and space, then Bow flex PR1000 Home Gym is an ideal option. It is an inexpensive option for a workout and uses less space because all you have to do is simply fold it up in a corner and then unfold it for exercise.
It is good for cardio because of the cardiovascular training, it features a sliding seat rail which provides aerobic rowing training options. It has a multipurpose hand grip and ankle cuffs for flexibility and performance.it has a maximum user weight of 300lbs.it is durable due to its material sheathed and tested multiple time to ensure durability and quality.
Includes a horizontal bench press and lat pull down. You can practice over 30 strength exercise.
7. WOSS 3000 Equalizer Trainer, Black
It has suspension training, which is a good type of resistance. You can do this type of training outdoors or indoors. The system centre strap comes with two adjustable cam buckle to adjust workout height.it is inbuilt with one padded door anchor and a cam buckle loop strap can be attached to horizontal and vertical fixture.it is easily portable and convenient, It builds strength with your own weight. It has a hammer handle option which allows for different hand position during exercises. It comes with full body quick start exercises, making it easier to operate and learn new ways to exercise.
6. TRX Suspension Trainer Basic Kit + Door Anchor
TRX Suspension Trainer Basic Kit + Door Anchor weighted bar is well balanced and the grips are very comfortable. P2 model is a terrific supplement to suspension trainer, and it definitely works your muscles in a different range of motion. TRX door anchor is located inside the nylon bag for safety purposes. It comes with 2 bonus workouts TRX endurance circuit and metabolic blast inclusion of 65-minute basic training DVD and full-colour 35-page workout guide. It is 100% satisfaction guarantee.
5. Weider Ultimate Body Works
It has an adjustable bench on the wheel with a pulley on each side. The steeper the incline the more the weight resistance. It has adjustable resistance band with an option to increase resistance up to 50lbs with an addition of 4 resistance band.it is excellent for versatility and greater range of motion. It is convenient in terms of space, its design occupies little space.it comes with a 90 day part and labour warranty, this assures you of its quality.
4. Weider Power Tower
Durability is a no issue because of its comfortable sewn vinyl cushions material. Most comfortable in terms of the handle. It has padded hand grip to ensure a good grip. Builds on the core muscles such as biceps, forearms, shoulders, chest, and triceps. It helps to be masculine, leaner and healthier.
3. WOSS Attack Trainer
It is the best pro trainer with rubber sleeve grips that has extra strong cores. It has a friendly price and guarantees quality. It can be used by anyone because it is built to accommodate anyone. The result that you desire are easily achieved because of the centre strap that goes through the D-ring which makes it more stable, comfortable and efficient.it has an anchor strap (black military). Which attaches well to vertical fixtures, it is very fast and easy to anchor it.it has a 1-1/2 “wide soft loop for easy comfortable support. It comes with a full body quick start exercise for a great result.
2. Wonder Core Smart Total Core Workout
Great for toning midsection arms and legs. It is very fun to use and efficient.Anyone interested in abs, this is the ideal option, it has dual resistance spring for core strengthening, and it has the variety of working option that one can choose from. It targets upper, middle, lower ab and oblique’s, it has adjustable resistance ensuring that anyone can use it. This Wonder Core Smart Total Core Workout maximises results, soon enough you will be flawless.
1. Iron Gym Upper Body Workout
It is great for exercising your upper body, helps to intone the chest, arms and back at your own speed .it easily attaches to a vertical fixture without drilling, comes with a door attachment and instruction manual for easy use. Its workout bar is made of sturdy steel making it durable. The maximum weight capacity is 250,000 lbs. It uses less space (12.75 lengths by 9.75 Width by 24.00 Height (m).It has 3 grip position: narrow, wide and neutral.
Exercise is a tough resolution to stick up to, but with the preview above of the gym workout, it will be more convenient hence more reason to hold on. It only needs determination and will power from you and the result will be unbelievable you and your friend.
Keep the fire burning and let exercise to keep fit and healthy!