Everyone loves massage balls as hey provide an easy and enjoyable way of getting rid of fatigue, relieving the body’s pressure points and provide therapy in trigger points. Manual massage balls come in handy especially when one is busy and has no time to go to the spa. Below is a comprehensive outline of the best manual massage balls you can opt to get.
10. Foot Hand and Back Massage Balls
These balls offer a soothing massage to the whole of your body. Its small size makes it portable and great for athletes and for those who are constantly on the move. The balls can be used for pregnancy massaging, reflexology, therapy on trigger points and also physical therapy. The balls have been made using a high-density rubber that makes them durable and comfortable too. This massagers have the ability to increase blood flow, roll away muscle stress and release knots in deep muscles.
9. SolavaeTM Deluxe Massage Ball Rollers
These rollerballs have been designed with small holes on their bottom to allow one to put in and use massage oils and lotions. The balls gently and steadily roll on the body producing an amazing soothing effect. It can fit both large and small hands comfortably. Its compact size allows you to easily travel with it anywhere. The massagers enhance blood circulation in the body and help reduce pressure on pressure points.
8. Chinese Exercise Balls
Get stress relieved off your hands after a long day of work with the exercise balls. Its size and diameter allow the balls to fit comfortably on the hands. It has a light weight too so as not to further wrist strains. They have been artistically built taking the themes of Chinese martial art. The chimes are agile and do a good job on your hands.
7. Kieba Massage Lacrosse Balls
These massage balls are huge and lets one to lean on them to do the work. It is simple to use as it just relies on one’s body weight. Its benefits include relieving pressure and tight muscles, therapy on trigger points and to rejuvenate all other body areas. The balls can be used anywhere including at home or in the office. The massagers have been made using durable rubber that is comfortable too.
6. Yoga Tune Up Jill Miller’s Therapy Balls Deep Purple
These yoga balls have a diameter of 2.5 inches and have been made of soft rubber. All these serve to make the ball fit comfortably on one’s hands with a proper grip. The balls are gentle on the skin and don’t skid when being used. They relieve body tension by penetrating into deep areas of the muscles giving one the comfort they desire.
5. Yoga Tune Up Therapy Balls PLUS size with Tote Jill Miller
Get your muscles repaired using these yoga balls. Its compact size makes it fit well on the hands while providing the soothing effect one would desire. It has been made using soft rubber that makes it gentle to use while gripping the skin well at the same time. The balls can be used in any part of the body to obtain a greater depth of pressure.
4. Mandala The Yoga Massage Ball Best Trigger Point Ball
Revitalize any sore area of the body with this dynamic balls. It focuses on trigger points and uses your own body weight to efficiently relieve your body of stress. Made from rubber, the material is soft and rigid at the same time making it comfortable and durable all at once. They roll on the body without any interference to relieve tension in any part of the body.
3. Yoga Tune Up Jill Miller’s Therapy Balls Aqua Blue
These massagers have been made using unique rubber that is soft and sturdy to make them comfortable and durable. They have a diameter of 2.5 inches to make them fit comfortably on one’s palms. The balls roll on the body gently without any skin making them simple to use. The high grip of the rubber enables the relieve effect to get to deeper muscles of the body for better results.
2. Pro-Tec Athletics The Orb Deep Tissue High Density Massage Ball
These ball can be rolled in any direction as one pleases to help reach and focus on targeted areas. It has a 5 inch diameter that allows one to comfortably rest on it. Its high density rubber material ensures that the massage action penetrates into deeper muscles of the body and at the same time, makes the ball sturdy and durable. The ball reduces fatigue and increases one’s performance.
1. Baoding Balls Chinese Health Exercise Stress Balls Chrome Color
Made with a touch of the Chinese martial art theme, these balls help to enhance blood circulation in the body and relax muscles and joints. The balls have been made of steel which is rust-resistant and durable. The balls have chimes in them which makes them interesting to use. The pressure points of your hands are the main focus of these balls.
Balls are an efficient way to get one massaged. The basic idea of balls is to place them between your body and a hard surface such as a rock or the wall. This allows it to reach aches and pains on the body making it flexible at the same time. The options when choosing a massage ball are numerous and one should get ones that make them comfortable.